All Natural Gourmet Foods
Convenient Home Shopping and Delivery

Since 1970

London Broil



Top Round 

Ingredient: Beef Top Round

Nutrition Information:

  • Serving Size: 4 oz. cooked (braised)
  • Calories - 226
  • Cal. from Fat - 54
  • Total Fat -  6 g
  • Saturated Fat - 2 grams
  • Cholesterol   102 mg
  • Sodium - 51 mg
  • Carbs - 0
  • Fiber - 0
  • Sugar -  0
  • Protein - 40 g
  • Calcium - 5 mg
  • Magnesium - 28 mg
  • Potassium - 373 mg