083 - 3/4" - 1' thick steak
Ingredient: Beef Rib Steak
Nutrition Information:
- Serving Size: 4 oz. cooked (broiled)
- Calories - 301
- Cal. from Fat - 171
- Total Fat - 19 g
- Saturated Fat - 7.4 g
- Cholesterol - 110mg
- Sodium - 60mg
- Carbs - 0 g
- Fiber - 0 g
- Sugar - 0 g
- Protein - 30.2 g
- Calcium - 20 mg
- Magnesium - 25 mg
- Pottasium - 370 mg
