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Since 1970

Skirt Steak



Ingredient: Beef plate, inside skirt

 

Nutrition Information:

  • Serving Size 4 oz. cooked (braised)
  • Calories - 249
  • Cal. from Fat - 122
  • Total Fat -  13.6 g
  • Saturated Fat - 5.2 grams
  • Cholesterol   102 mg
  • Sodium - 51 mg
  • Carbs - 0
  • Fiber - 0
  • Sugar -  0
  • Protein - 30 g
  • Calcium - 12 mg
  • Magnesium - 27 mg
  • Potassium - 327 mg