Loin Lamb Chops
Ingredients: Loin Lamb Chops
- Serving size : 4 oz
- Calories : 217
- Fat : 9.89 grams
- Cholesterol : 92 mg
- Sodium : 90 mg
- Carbohydrates: 0
- Protein : 30 grams
Grilled American Lamb Loin Chops with Fennel
Preparation time: 10 minutes
Cook time: 14 to 18 minutes
1 tablespoon fennel seeds
1 teaspoon each garlic salt and coarse pepper
2 teaspoons olive oil
8 loin lamb chops, 1-1/4-inch-thick
1 large red onion, cut into 1/2-inch-thick slices
In small bowl, combine fennel, garlic salt, pepper and olive oil. Rub mixture on both sides of lamb chops and onion slices.
Grill over coals covered with gray ash. Begin by cooking onions for 5 minutes. Turn onions over when browned and cook until tender. Add lamb chops and grill for 7 minutes on each side or to desired degree of doneness.
Make grilled onions into rings and top with lamb chops.